Beach Meditation – Guided Meditation to Relieve Stress and Anxiety.

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Beach Meditation

Date: 2019-03-12 04:24:26

Guided Meditation to relieve your STRESS, ANXIETY, NERVOUSNESS & OVERWHELM. Take a journey to the water’s edge to cleanse your soul and find peace.

Change your state. Follow along and let me take you on a journey to the water’s edge. Allow the healing properties of the water to magnetically draw out any destructive dysfunctional beliefs, feelings and thoughts and allow the golden light of the sun to fill you back up again.

For best results listen with headphones and as regularly as possible.

Many blessings, love, and light to you from Jess.

Music by Rising Higher Meditation

Written, spoken and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. If you want to learn more from Jess or get in touch, please visit www.connectandcre8.com
or email us connectandcre8@gmail.com

*** How Can Guided Meditation help you? ***
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.

***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.

We love creating guided meditations so please subscribe and share if you enjoy them.

With love and appreciation,
From Jess of Rising Higher Meditation.

If you are new to meditation we recommend you listen to a Relaxation or Beginners meditation first to get into a relaxed meditative state.

Please subscribe to the channel. Your support is greatly appreciated.

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source https://manifestationmatters.com/beach-meditation-guided-meditation-to-relieve-stress-and-anxiety/

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